Well, in my case it isn't again, but for the first time. Post-hernia operation I have been thinking that a half a year of restricted activity, especially for the abdominal muscles hasn't been to good for my fitness level (or appearance). I figure that the way for me to get fit is to set a specific goal and work towards it. The goal I have in mind is to complete a triathlon. If I can get into good enough shape to do this, then I will achieve a level of fitness that I haven't had in a very long time. So, at this point, I haven't really done much more than some preliminary investigation into what it will take and I'm more concerned right now about the potential cost financially than time and effort. I'm hoping to find out how to train on the cheap for swimming, biking and running and, in the summer, living on the Huron shore, these should all be relatively inexpensive, if not free. I'll have to adapt as the weather gets colder and swimming will have to move indoors, followed by biking and then running. Well, tonight is my first run, so I should get off and running.